by Doug Spence | Jun 23, 2026 | Universal Principles
Life coaching is such a broad term, what does it actually mean and how does it work? I have spent years looking for wisdom wanting to unlock the secrets of life and how the world works. I have wanted to understand how our minds work. The question that has always...
by Doug Spence | May 27, 2026 | Authentic Self, Emotions, Mindset Hack
Most of the time, when we say we are stuck, we are not actually stuck in the way we think we are. There is usually nothing physically stopping us from doing the thing. If you want to record a video, you probably have a phone. If you need to make a call, you can pick...
by Doug Spence | May 19, 2026 | Grief, Universal Principles
Time, what a funny thing. It moves, it always moves. Or is that right?Is time moving or is life just changing?What if change is time… and time is change. Change is everywhere, constant, immovable. No man or woman could ever stop change from happening. Change is a...
by Doug Spence | Sep 8, 2025 | Grief
Finding Solace Through Understanding Navigating Grief: A Journey to Healing Explore the transformative power of asking the right questions to find peace after losing a loved one. The Power of Questions in Grief Navigating Gain and Loss: A Path to Healing Loss of loved...
by Doug Spence | Feb 28, 2024 | Relationships
In this wonderful video, Julie Gottman demonstrates the art of non-violent communication and the gentle start up form of communication. This is a form of communication that helps to avoid the reaction of defensiveness and criticism. It allows the doors of...
by Doug Spence | Jan 7, 2024 | Events
1. INFINITY MINDSET TRANSFORMATION SEMINAR CALGARY 2024 Location: Carriage House Hotel & Conference Centre Learn Theory and Practical Application of Universal Principles, Clear Emotional Baggage, Limiting Beliefs, Become More Resilient, Discover How to Unlock Your...
by Doug Spence | Dec 29, 2023 | Universal Principles
My name is Doug Spence, I am a Life and Transformation Coach in Calgary. I work online with clients across Canada. As we all know, life is constantly changing, and life is constantly serving us new challenges to deal with, some can be completely overwhelming if we are...
by Doug Spence | Dec 5, 2023 | Grief
In the quiet town of Serenity Grove, Rachel found herself navigating the labyrinth of grief after the sudden loss of her father, John. The heaviness in her heart echoed the void left by his absence, and every corner of their home seemed haunted by memories. Little did...
by Doug Spence | Oct 12, 2023 | Grief
In this presentation I talk about: Why grief hits us so hard Three common beliefs that keep people stuck in grief The new sixth step of the grieving process A new tool I have discovered for resolving...
by Doug Spence | Aug 4, 2023 | Authentic Self, Universal Principles
Who are you Being? This might be the most important question you can ever ask yourself. When something terrible happens…Who are you Being? When something amazing happens….Who are you Being? When nothing happens…Who are you Being? Are you Being Fearful and Afraid when...