Spence Life Coaching Blog

Big Things Come From Small Things
BIG things come from small things. Every big thing is made up of small parts. Small actions make big results. Success is slow to happen, and failure is slow to happen. Your life is either taking small steps forward or small steps...

How You See Others, Changes Them
Sometimes I will have people reach out to me on behalf of someone they wish to help. Sometimes a relative that is living in their basement, or a close friend that is ill and having trouble dealing with the changes for example. They believe that their...

How Our Judgements Affect Our Lives
What is judgement? How does it cause us suffering? It's simply a narrowing of the mind, narrowing of our perception and view of the world. Like looking through a camera and believing we have full awareness. Judgement happens anytime we label someone, ourselves, or the...
Free Mindset Mastery Course
Sign up for my 100% FREE Mindset Mastery Course where I give you Three Powerful Self-Coaching Discoveries that will give you more control over your life.
The Best Strategy is a Mindset Shift
Avoid an Unfulfilling Retirement
Stress and Bad Habits
You Will Find These Innate Gifts Within Yourself
This Gets Employees Engaged
Resolving Trauma
My Qualifications
Resentment is Painful
Counselling and Emotional Pain
Ask Questions That Give You Answers You Actually Want
Stop Self Sabotage
Stress! Feeling it is the Key
Free Mindset Mastery Course
Sign up for my 100% FREE Mindset Mastery Course where I give you Three Powerful Self-Coaching Discoveries that will give you more control over your life.