Spence Life Coaching Blog
Universal Principles and Life Coaching
Life coaching is such a broad term, what does it actually mean and how does it work? I have spent years looking for wisdom wanting to unlock the secrets of life and how the world works. I have wanted to understand how our minds work. The question that has always...
What’s Really Stopping You From Taking Action?
Most of the time, when we say we are stuck, we are not actually stuck in the way we think we are. There is usually nothing physically stopping us from doing the thing. If you want to record a video, you probably have a phone. If you need to make a call, you can pick...
Philosophy on Time and Change
Time, what a funny thing. It moves, it always moves. Or is that right?Is time moving or is life just changing?What if change is time… and time is change. Change is everywhere, constant, immovable. No man or woman could ever stop change from happening. Change is a...
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Navigating Grief
Non-Violent Communication and Gottman Gentle Start Up Examples and Role Play
Personal Development Seminars Calgary 2024
How Life Coaching Works
A Story About Grief
Transforming Grief
Who Are You Being?
How To Get Rid of a “Bad” Memory
Big Things Come From Small Things
How You See Others, Changes Them
How Our Judgements Affect Our Lives
The Best Strategy is a Mindset Shift
Free Mindset Mastery Course
Sign up for my 100% FREE Mindset Mastery Course where I give you Three Powerful Self-Coaching Discoveries that will give you more control over your life.