by Doug Spence | Jun 23, 2026 | Universal Principles
Life coaching is such a broad term, what does it actually mean and how does it work? I have spent years looking for wisdom wanting to unlock the secrets of life and how the world works. I have wanted to understand how our minds work. The question that has always...
by Doug Spence | May 19, 2026 | Grief, Universal Principles
Time, what a funny thing. It moves, it always moves. Or is that right?Is time moving or is life just changing?What if change is time… and time is change. Change is everywhere, constant, immovable. No man or woman could ever stop change from happening. Change is a...
by Doug Spence | Dec 29, 2023 | Universal Principles
My name is Doug Spence, I am a Life and Transformation Coach in Calgary. I work online with clients across Canada. As we all know, life is constantly changing, and life is constantly serving us new challenges to deal with, some can be completely overwhelming if we are...
by Doug Spence | Aug 4, 2023 | Authentic Self, Universal Principles
Who are you Being? This might be the most important question you can ever ask yourself. When something terrible happens…Who are you Being? When something amazing happens….Who are you Being? When nothing happens…Who are you Being? Are you Being Fearful and Afraid when...
by Doug Spence | Nov 27, 2022 | Universal Principles
BIG things come from small things. Every big thing is made up of small parts. Small actions make big results. Success is slow to happen, and failure is slow to happen. Your life is either taking small steps forward or small steps...