by Doug Spence | Nov 27, 2022 | Universal Principles
BIG things come from small things. Every big thing is made up of small parts. Small actions make big results. Success is slow to happen, and failure is slow to happen. Your life is either taking small steps forward or small steps...
by Doug Spence | Oct 7, 2022 | Relationships
Sometimes I will have people reach out to me on behalf of someone they wish to help. Sometimes a relative that is living in their basement, or a close friend that is ill and having trouble dealing with the changes for example. They believe that their...
by Doug Spence | Sep 13, 2022 | Uncategorized
What is judgement? How does it cause us suffering? It’s simply a narrowing of the mind, narrowing of our perception and view of the world. Like looking through a camera and believing we have full awareness. Judgement happens anytime we label someone, ourselves,...
by Doug Spence | May 18, 2022 | Mindset Hack
I remember way back when doing Brazilian Jiu Jitsu martial arts competitions, I would think about and try all kinds of logical strategies and techniques I thought would work for the fight…with poor results. None of these logical strategies were as effective as...
by Doug Spence | May 15, 2022 | Values
We have been sold the idea that retirement has more positives than negatives. That it will be more pleasure than pain. Unfortunately many people discover the hard way that this is not true. One of the main causes of pain during retirement is lack of meaning and...