by Doug Spence | May 14, 2022 | Stress
Stress happens when we perceive more challenge than support. When we are seeing too many roadblocks and not enough green-lights. Stress can happen at work, at home, in traffic, where ever and whenever we perceive things to not be going our way. We perceive things are...
by Doug Spence | Mar 11, 2020 | Stress
Stress means you are not enjoying or appreciating something in your present moment. You want to get away from something, like work, the kids, etc, or you want to move towards something that is out of reach right now, like cravings, more money, reaching your goals etc....
by Doug Spence | Nov 27, 2019 | Stress
It was a snowy November day when a client of mine was stuck in traffic. He decided to call me since he wasn’t going anywhere fast. After talking a bit about his business, he told me about how much the traffic bugged him. Driving was a big part of his work, and...