Spence Life Coaching Blog
The Best Strategy is a Mindset Shift
I remember way back when doing Brazilian Jiu Jitsu martial arts competitions, I would think about and try all kinds of logical strategies and techniques I thought would work for the fight…with poor results. None of these logical strategies were as effective as...
Avoid an Unfulfilling Retirement
We have been sold the idea that retirement has more positives than negatives. That it will be more pleasure than pain. Unfortunately many people discover the hard way that this is not true. One of the main causes of pain during retirement is lack of meaning and...
Stress and Bad Habits
Stress happens when we perceive more challenge than support. When we are seeing too many roadblocks and not enough green-lights. Stress can happen at work, at home, in traffic, where ever and whenever we perceive things to not be going our way. We perceive things are...
Free Mindset Mastery Course
Sign up for my 100% FREE Mindset Mastery Course where I give you Three Powerful Self-Coaching Discoveries that will give you more control over your life.
Free Mindset Mastery Course
Sign up for my 100% FREE Mindset Mastery Course where I give you Three Powerful Self-Coaching Discoveries that will give you more control over your life.