Spence Life Coaching

TRAINED DEMARTINI METHOD FACILITATOR CANADA - Worldwide Online Service
Resolving Trauma

Resolving Trauma

Most people believe that it takes a very long time to resolve trauma. Hours of Therapy and hundreds or thousands of dollars. I know firsthand that this is not true. There are fairly simple ways that a skilled coach can resolve trauma in a matter of minutes or hours....
My Qualifications

My Qualifications

I am someone who doesn’t necessarily believe in qualifications, but I do believe in RESULTS. Qualifications and Results do not always go hand-in-hand. I come from a home of poverty, divorce, violence, drug use, abuse and gangs. I lived stressful situations from...
Resentment is Painful

Resentment is Painful

Below is a personal share about how I learned to love and appreciate my father. I have only met my father three times in my life. The first time I was 6 years old. I would cry for “my dad” before I fell asleep every night. So one day my mom finally said “ok you can...
Counselling and Emotional Pain

Counselling and Emotional Pain

Our thinking causes our pain. Our thinking and perception is the cause of our pain. Emotional pain comes in many forms and varying intensities. One source of our pain happens anytime we experience and perceive a loss such as a death, a breakup, a divorce, our physical...