by Doug Spence | May 14, 2022 | Stress
Stress happens when we perceive more challenge than support. When we are seeing too many roadblocks and not enough green-lights. Stress can happen at work, at home, in traffic, where ever and whenever we perceive things to not be going our way. We perceive things are...
by Doug Spence | May 14, 2022 | Authentic Self, Values
There is something deep within ourselves that we want to share with the world. This something goes beyond who we think we are. It goes beyond where we were born, who and where we grew up, and beyond everything we have ever been told about ourselves. This...
by Doug Spence | May 12, 2022 | Business Growth
All of us have either had a job we despised or knew someone who was severely disengaged at their work. It’s a painful situation for both the employee and employer. The manager has to constantly hound the employee to get back to work, and the employee is...
by Doug Spence | May 9, 2022 | Emotions
Most people believe that it takes a very long time to resolve trauma. Hours of Therapy and hundreds or thousands of dollars. I know firsthand that this is not true. There are fairly simple ways that a skilled coach can resolve trauma in a matter of minutes or hours....
by Doug Spence | Apr 29, 2022 | Story
I am someone who doesn’t necessarily believe in qualifications, but I do believe in RESULTS. Qualifications and Results do not always go hand-in-hand. I come from a home of poverty, divorce, violence, drug use, abuse and gangs. I lived stressful situations from...