Life Coaching Services
Available Evenings and Weekends
- Confidence Coaching
- Business Coaching
- Executive Coaching
- Employee Engagement Coaching
- Workplace Conflicts
- Relationship Coaching
- Health and Wellness Coaching
- Career Coaching
- Master Planning
- Remove and Overcome Limiting Beliefs
- Goals Development & Attainment
- Finding Life Direction and Purpose
- Developing Positive Habits
- Spiritual Coaching
- Dealing with Stress and Anger
- Finding a Life Partner
- Dealing with Loss
- Healing Relationships
- Resolving Trauma
- Overcoming Depression
About Me
I’ve spent my life learning how to develop people and help them reach their fullest potential. I focus on finding ways to help people overcome their traumas, negative self image, low self esteem, and to start taking control of their lives, their thoughts, feelings and actions, to become who and what they really want to become, to raise their awareness and help them realize their potential.
I use cutting edge coaching strategies that can be done together with a coach, or on their own. I love sharing these coaching strategies with clients who are ready to take control of their life, level up, or just start feeling better.
My Gifts, Your Reward
Everyone has gifts, below are my top five that I do naturally without thinking, like a fish that isn’t aware he’s in water, I swim in these gifts everyday, and I want to share them with you, and discover yours.
Lifelong Learner
My love of psychology, philosohy and spirituality has led me to discovering and understanding the Universal Principles that I use in my coaching sessions. Every day I learn more and deepen my understanding so I can share it with you and make my coaching sessions extremely effective.
I can Relate to You
I love to connect with people. My goal of my coaching service is to help you best thrive during challanging times. To help you function in a higher state of mind, and so you do not get caught up in stress, fear, panic, anger, resentment guilt or shame. I believe these states can be useful at times, but also take their toll and we can rise beyond them.
Developer of Human Beings
I help to expand people. That’s what I do. After more than 20 years of reading and studying personal development books, courses and material, I’ve done so with a focus on what works. I like solutions that get real results and don’t just dig up the past for no good reason.
Effective Strategies
I’m strategic, I find a way. What I’ve learned is that questioning our beliefs, and balancing our perceptions is the best way to take control of the way we feel. And if we can control how we feel, we are better positioned to control the actions we want to take. It really works!
Looking to the Future
I’m forward looking. We create our future and whether it’s a trauma, addiction or craving, job loss, death or loss of friendship or loved one, divorce or breakup, family or money issues, or just overwhelm from covid, these can be handled better from a more balanced, appreciative, and loving state of mind, so we can thrive and move forward.
MY FOCUS ON RESULTS COMES WITH A 100% SATISFACTION GUARANTEE. IF YOU ARE NOT GETTING RESULTS AT THE END OF A SESSION THEN THERE IS NO VALUE TO EXCHANGE.
Book a Free Discovery Session

" The Best Strategy is a Mindset Shift "
–
Doug Spence
Let's get Started
During our first session we will meet via Zoom Video call. After getting to know each other a little bit we will begin our first (free) discovery session, discussing your current situation and then where you would really like to be.